Who's In Your Corner?
I’m a runner. I love to run. I love the chance to explore the outdoors, absorb the peace and quiet, and both mentally and physically challenge myself.
In my mid-30s, with young kids in tow, a busy work schedule, recovering from a broken back in my mid-20s, and years of on-again-off-again running, I’d somehow gotten it into my head that I had one more chance at attempting a speed goal. Determined to make the most of it, I decided to see if I could hit a 1:30 1/2 marathon.
After grabbing a new pair of running shoes, I mapped out a training program and was off. I ramped up my mileage, I trained hard, and I knocked out speed work. As race day approached, I was ready. I lined up, took off with the gun, ran a pretty good race, and...fell short by a couple of minutes.
"Coaches provide insight that helps us get past our roadblocks."
With a week of rest and moping under my belt, I’d determined something was missing. Something, but I wasn’t sure what. I was trying to accomplish this by myself...but I needed the wisdom and guidance of a coach. Someone with experience who knew how to get where I was trying to go. Someone who could help craft my training around me and my goal.
I asked around, found a coach, and reached out. Armed with a new set of insight and tools, and rested from a couple of weeks off, I was ready to try again.
Just like before, I trained hard and put in the miles. Just like before, I showed up to the race prepared. And just like before, I crossed the finish line just short....about a minute short of my goal.
But unlike the last time, this time the result was expected. My coach had planned for me to run my first race as part of my training cycle, giving me a chance to acclimate my body and get a feel for racing. We had a plan. I had a coach to confide in, strategize with, and keep me focused. This time, 2 weeks later, I lined up again, took off at the gun, and nailed it. 1:30!
I was already a decent runner before I found my coach. I knew how to work hard and did a lot of things right. I was just stuck and struggling to accomplish my goal of a 1:30 finish. My coach tweaked my training, strategized with me, provided accountability, and taught me how to approach my racing goal.
"Coaches give us a new perspective, encourage us, and teach us how
to go beyond our current limitations and get to where we want to be."
While we’re quick to see the need for coaches or mentors in sports, we’re a little slower to adopt them in other areas of our lives.
We shouldn’t be.
Coaches provide support within our inner circle. They provide insight that helps us get past our roadblocks. They give us a new perspective, encourage us, and teach us how to go beyond our current limitations to get to where we want to be. They speed up our journey, helping us to shortcut the arduous trial-and-error learning process.
Personal or business, amateur or professional, we can all benefit from the support and experience of a coach.
Where in your life can you use the wisdom and guidance of a coach?






